Therapeutic Massage

When we take care of our bodies, our bodies take care of us.

 

“Leah helped me loosen up my neck and shoulders, and I can now do yard work for a day with minimal pain. I’ve noticed a more range of motion twisting side-to-side. It feels great to move!”

— Steve H.

Leah Hadgis

BS, LMT

I specialize in therapeutic massage focused on restoring function, not just providing short-term relief. My work emphasizes PNF/MET, myofascial release, and trigger point techniques, and is especially effective for people who are active—or who spend long hours in repetitive or fixed positions—and want their bodies to move and perform better.

Before becoming a Licensed Massage Therapist (LMT), I spent over 10 years as a software consultant, which shaped how I think and work: analytically, systematically, and with attention to patterns. Movement, recovery, and body mechanics have always been central to my life through competitive lifting and yoga, making clinical massage a natural progression rather than a career pivot.

I believe practitioners should practice what they preach. My approach is collaborative and outcome-focused, and I regularly work alongside trusted local practitioners to support clients.

Outside the office, you’ll find me hiking in CVNP, listening to live local music, journaling at a coffee shop, or taking a spontaneous weekend road trip.

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